I had a feature, called Julie’s Jewels, on Norns Triad Publications’ blog. I used it to share tidbits about my life, which I tied into book suggestions (because you know I love books). I thought it might be fun to do something similar here. Hence, the birth of this series, #NorthupNews. The cool thing is that my … Continue reading #NorthupNews – Aging & Coping
Category: Health, Fitness & Dieting
#BooksForTheHoliday – June 13th is International Axe Throwing Day
"Once the pastime of loggers and lumberjacks, axe throwing has grown in popularity in more recent years. Across North America and spreading around the world, clubs and organizations provide places for enthusiasts to practice their sport. Designed to be family-friendly, throwers of all ages participate." https://nationaldaycalendar.com/international-axe-throwing-day-june-13/ I am stoked because my favorite sport is lumberjack … Continue reading #BooksForTheHoliday – June 13th is International Axe Throwing Day
#DidYouKnow – Alzheimer’s Disease
#DidYouKnow is a Blog Series on www.jmnorthup.com Though there are 10 types of dementia, did you know Alzheimer's disease might be the most common form? This neurodegenerative disease isn't well understood; why people get it is uncertain and there's no cure. What's known is that a failure in normal protein functions causes it. This leads to … Continue reading #DidYouKnow – Alzheimer’s Disease
My Book Review of Courage: Find Your Fire and Ignite Action in Your Life
Courage: Find Your Fire and Ignite Action in Your Life by Glenda Benevides My rating: 3 of 5 stars Empowering Though Sometimes MuddledI found this book to be positive and empowering. However, I struggled with it because often the message was muddled. For example, at one point, the author writes: "Freedom is not present if … Continue reading My Book Review of Courage: Find Your Fire and Ignite Action in Your Life
How to Live Like a Monk: Medieval Wisdom for Modern Life
HOW TO LIVE LIKE A MONK: MEDIEVAL WISDOM FOR MODERN LIFE How medieval monastic practices―with their emphasis on a healthy soul, mind, and body―can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may … Continue reading How to Live Like a Monk: Medieval Wisdom for Modern Life