Tag Archives: #Fitness

The Windsor Method

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The secret behind all great artists is how they practice. The Windsor Method: The Principles of Solo Training is the self-help book for people who want to add years to their life and life to their years.In this refreshingly straight-forward and gentle guide, bestselling author and world-renowned historical swordsmanship instructor Dr. Guy Windsor lays out the fundamental principles behind personal

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JOURNEY FITNESS

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Travis and Cyndy Barnes tell their story of hope and inspiration after rebounding from tragedy! The book is available worldwide across all platforms! If you fear you may be about to hit rock bottom—whether compounded by personal tragedy, inner turmoil, or drug abuse, then fitness entrepreneur Travis Barnes’s latest book, Journey Fitness, will give you the hope and inspiration to never

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