Category Archives: Wellness & Self Help

#DidYouKnow – Alzheimer’s Disease

Though there are 10 types of dementia, did you know Alzheimer’s disease might be the most common form? This neurodegenerative disease isn’t well understood; why people get it is uncertain and there’s no cure. What’s known is that a failure in normal protein functions causes it. This leads to a disruption of brain cell operation and toxic cascade, which causes

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My Book Review of Courage: Find Your Fire and Ignite Action in Your Life

Courage: Find Your Fire and Ignite Action in Your Life by Glenda Benevides My rating: 3 of 5 stars Empowering Though Sometimes Muddled I found this book to be positive and empowering. However, I struggled with it because often the message was muddled. For example, at one point, the author writes: “Freedom is not present if you say ‘no.’” Then,

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How to Live Like a Monk: Medieval Wisdom for Modern Life

HOW TO LIVE LIKE A MONK: MEDIEVAL WISDOM FOR MODERN LIFE How medieval monastic practices―with their emphasis on a healthy soul, mind, and body―can inspire us to live fuller lives today We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns,

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Runaway Husbands by International Psychotherapist Vikki Stark

Runaway Husbands The Abandoned Wife’s Guide to Recovery and Renewal An in-depth healing strategy for women whose lives have been turned upside down due to Wife Abandonment Syndrome by international psychotherapist Vikki Stark The book is published by Green Light Press and is available in print and e-book format Based on a study of over 400 women worldwide, Runaway Husbands:

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September Is Disease Literacy Month

Knowledge is power and understanding about one’s chronic illness is vital. More so, it is an important aspect of the overall patient care. If you don’t know what’s happening with your body, you may not know the right things to tell your medical staff or what treatment options you have available or should attempt. September’s a time to encourage people

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Snowman by Matthew Bennett Young

Snowman!!  A picture book about snowflakes, dreams and love, for sensitive people, brought to you by poet and children’s author Matthew Bennett Young The book is published by Compton Press and is available worldwide in paperback ★ Reflective, meditative text. ◆ Relaxed pace of reading. • Creates a sense of calm in the reader. ♥ Illustrations based on the beautiful photographs

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The Phoenix Career Principles

The Phoenix Career Principles Rising from Employee Ashes to the Flame of Entrepreneurial Success A book by Tony Pisanelli that gives you the entrepreneurial steps to not only provide inspiration for your career but provide enhancement to it! The book is published by Settimoa Publishing and is available worldwide in e-book and paperback Are You Ready to Become the Driving

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