Tag Archives: #MentalHealth

Today is World Introvert Day

World introvert day is meant to bring awareness and understanding. It is about educating people as to what it means to be an introvert… and for me, I’d like to add empath. No, I don’t mean something supernatural. It is someone much more inline with an introvert in terms of psychology. The biggest thing about an introvert (and empath) is

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Runaway Husbands by International Psychotherapist Vikki Stark

Runaway Husbands The Abandoned Wife’s Guide to Recovery and Renewal An in-depth healing strategy for women whose lives have been turned upside down due to Wife Abandonment Syndrome by international psychotherapist Vikki Stark The book is published by Green Light Press and is available in print and e-book format Based on a study of over 400 women worldwide, Runaway Husbands:

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What If You Could? by Lynne Harley

Alberta Author, Lynne Harley bikes across Canada with her new book in support of Mental Health!! Camrose author, Lynne Harley is biking across Canada to promote her newest book, What If You Could in support of mental health with a substantial goal of $100,000 to be raised and donated to Jack.org, an organization whose testament is to improve youth mental

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Readers – May’s MENTAL HEALTH AWARENESS MONTH

Mental illness/disorders have often been misunderstood throughout history. Even now, with our modern technology and medical science, there is much to be learned. More so, there’s still a lot of work for the negative perceptions about mental illness to be overcome so the stigma associated with it no longer prevents proper diagnosis or treatment.

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Randi-Lee Bowslaugh’s EMBRACING ME

EMBRACING ME A captivating and riveting memoir by mental health advocate Randi-Lee Bowslaugh as she shares her story about her own depression and the strategies she made to overcome that Independently publishedThe book is available worldwide in all formats Randi-Lee’s true story of coming to terms with her depression. Sharing thoughts around suicide and the harsh reality of feeling the

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Mental Health Mentors – A New Insight of Experience With Doug Lawrence

YOU ARE NOT ALONE Mental Health Mentors – Take the Journey with you A new insight of experience with Mentoring Expert, Doug Lawrence   Published by Silver Dawn Publishing and available in Paperback and E-book January 2022. “You Are Not Alone” came from suggestions/recommendations that I write a book that speaks to how mentoring can bring value to the support structure

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Reading For The Soul!

Take time to pamper yourself. Self-care is something we often overlook in our busy lives. Too many times, we feel guilty for taking what we need for fear of being selfish. Still, the truth is, we have to have balance in life. If you keep giving, eventually there’s nothing left. You must take time to replenish yourself. That is why

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